HANDPRINT PENGUIN CRAFT – this is such a cute Winter craft for kids! #bestideasforkids

Our kids were finally old enough that we could go back to doing the yoga classes my friend Helene and I used to love. One afternoon we stopped by the gym to check out the session times and see what the ladies were wearing to the classes nowdays. We could not believe the change in outfits! We wanted to know what the best yoga clothes for women are for our age group?

Remember that if you are body conscious that you can wear clothing that covers up more so than those that wear as little as possible to the gym. Grab your workout clothes and if you feel comfortable in them and you are able to perform all the positions without them distracting you then there's no reason why you should not just continue on wearing them.

Try a pre-loved clothing store where you may be able to pick some items up. What about asking around at your gym if anyone has any yoga outfits that they do not fit anymore?

If you do not mind paying the big bucks for a yoga specific outfit you can still grab a bargain by trying to purchase the items online rather than at a very expensive yoga studio. Try the outfits on a studio and then purchase the item online at a lesser price.

The main thing you need to remember when shopping for yoga clothes for women is the material that the item is made of. Choose only natural materials and steer clear of the synthetics. Synthetics will harbor odors and some bacterias and should be avoided.

The great thing about Yoga is that you get to center all the attention on yourself and your mind body and spirit. It is not about looking fabulous while you do that. Choose something that is comfortable above all else and allows you to get your positions without breaking your concentration.